Hours of operation are changing for weekends beginning Saturday October 25, 2014 will be Saturdays 7:00 am – 3:00 pm; Sundays 9:00 am – 3:00 pm.
Weight Loss and Nutrition Support Group
Are you looking to lose weight? Have an interest in eating better and healthier? Do you get overwhelmed about what are the right things to eat and what you should avoid? This support group is to bring others that are on a weight loss or better eating path together to share ideas on recipes, exercise tips, navigating the grocery stores and more!
Time: 7:30-8:30 am
Where: Intergen Room
For all schedules please see our Downloads page!
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The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.
The Y is committed to providing programs that build a healthy spirit, mind and body for all. We make every effort to ensure that no one is turned away due to inability to pay. Click here for our financial assistance application.